x

Seeds of Mindfulness: 101 Mindful Moments in the Garden

Seeds of Mindfulness: 101 Mindful Moments in the Garden

By: Fiann O'Nuallain

  • Share this book:
  • Share on Google+

"Never has the garden been such a solace... a timely read." – Irish Examiner

Gardening is a natural provider of mindfulness and well-being: it relieves stress, enlivens the senses, focuses the mind, energizes the body, opens the heart, and radiates from the soul. To mindfully garden is both deeply enriching and easy to achieve. In this delightful and beautifully designed book, Fiann Ó Nualláin compiles more than 100 mindful gardening moments to inspire the combination of a spiritual practice with a favorite pastime.

Ixia Press Original.
AvailabilityOut of Stock
ISBN 100486845389
ISBN 139780486845388
Author/EditorFiann O'Nuallain
Page Count176
Dimensions5 x 7

You might also Like...

Product Review

Out of Stock Notification:
Coming Soon: